Truthfully… it’s not only about losing weight, though you will lose weight more quickly and easily than before. It’s about creating sustainable habits you can effortlessly carry with you for a lifetime so you can live the healthiest and most confident version of yourself.Dawn Smith Hypnosis
Because everyone is unique the heart of your weight loss program is that from the minute we first meet I’ll begin creating a customized hypnotic weight loss plan designed to meet your specific needs and weight loss goals.
Using evidenced based protocols and scientific methods of approach we will work together and implement advanced hypnosis techniques that will help you lose weight effortlessly and efficiently.
It’s no secret that change begins with you and I can certainly help you get there! As a second-generation, Board Certified Professional Hypnotist and a former Personal Fitness Trainer to athletes and beginners alike, I know what it takes to get you from where you are now to where you want to be!
Of course I have to point out the obvious that hypnosis is not a magic. I don’t have a magic wand to wave over you so you can instantaneously drop 40 pounds. That’s biologically impossible and unrealistic. What I do have though is years of hypnotic and health related experience guiding others to achieve their goals.
I have an undying love of seeing people succeed! Like many of my clients, you can also experience the empowerment of taking control of your life, your weight, and your happiness. If you are ready then I am here for you.
I explain the process before we ever begin hypnosis. You are completely comfortable, at ease, and have a full understanding of how your hypnosis session will unfold.
We examine triggers that prevented you from success in the past and banish old habits and thoughts that held you back. You effortlessly lose weight and take control of your life for good.
We work with your nervous system to “rewire” your neural pathways to stop your cravings naturally without any unwanted side effects or withdrawals. Since hypnosis is not something I do to you, but rather something we do together, you use your own body and mind to verify the change has taken place .
During your hypnosis session you are awake the entire time. You are in a keen state of focused awareness and you are in full control. You hear my voice, remember what I say, and your old ways habits and cravings melt away. You open your eyes and you are ready to step into your healthy and balanced life.
Like many of my clients, you become healthier and stronger day by day. It feels wonderful to make healthy choices. You’re empowered by taking control of your life and your health.
Being healthy becomes so engrained into your life for good that you feel your success now and for years to come. It feels fantastic to step into this new chapter of your healthy long life!
We all have the power within ourselves to create powerful and positive change in our lives. Hypnosis will help you successfully harness the power to transform your life, especially where it comes to food. You’ll discover how to take control over bad habits and food cravings.